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Healthy Little Secret

Health and Fitness Coaching, Nutrition and Clean Eating

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Latest From the Blog

  • Healthy Snacking!
  • Move over Pumpkin: Sweet Potatoes are here!
  • A Healthy Start: Change up these 8 things to have a healthier lifestyle!
  • Welcome Fall! Coconut Carrot Butternut Squash Soup
  • Why Gluten Free? Why?

@HealthyLittleSecret - Join Us!

Never miss a Monday! These beauties rolled out of bed at 6AM and worked their booties off! Sign up for your classes! Still room left in my 8:40/9:30 classes @lagreefitoceanside 💪🏼! #fitness #mondayworkout #nevermissamonday #lagreefitness #oceanside #workout #itsnotpilatesitslagree #slowtwitch #slowburn
And so it begins...the summer crop is in full force. This is 1/4 of what we’ll get! Anyone else growing tomatoes this summer? #summercrop #growityourself #greenthumb #idonteveneattomatoes #eatyourveggies #tomatoes #organiccrop
Good Evening! #girlstrip2018 #livethelakelife #sup #worththeflightbusandcarride #simpleliving #itsquiet #relax #vacay
Good Morning! #girlstrip #lakefun #middleofnowhere #enjoylife #morevacaylesswork #forthofjuly #redeye
I think I have a problem 🤔!!?? These are just the ones I used this afternoon!!! #idontevendrinkstarbucks #sippycupsmakemehappy #drinkmore #yeswhitneythatswater #hydrateyourself #water #lovesipppys
Casa de Penn Avocado Toast. Sprouted grain bread, farm fresh egg, local farm stand avocado, organic micro greens. Don’t spend $10 out when you can make this at home!!! 🤤 #avocadotoast #makeityourself #cleaneating #yum #eatathome #lunch #snacktime

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