TOP 10 THINGS YOU NEED TO GET OUT OF YOUR PANTRY TODAY!
- Refined Sugar
- Store Bought Salad Dressing
- Protein Powder with added sugar
- Boxed Meals (mac-n-cheese…)
- Jarred Pasta Sauce
Take a deep breath. I know this seems like a lot. But once you get these processed sugary foods out of your pantry you will be on your way to a more healthful you! Easily replace any of these items. For example: Instead of sugar use organic raw honey OR Instead of Store Bought Dressings create your own dressing with Olive Oil, Balsamic Vinegar, Dijon Mustard and S&P.
Get creative. Spaghetti Squash is a great replacement for pasta. I use cucumbers instead of crackers.
The road to health is a long. These extra steps will make you more healthful