Month after month, we get to celebrate our National Food Holiday. In August there are many to count! One to two foods tocelebrate daily. Everything from watermelon,… Read more “National Food Holiday’s: Banana Day and Trail Mix Day”
Month: August 2015
Skip the Diet! Just eat Healthy!
Living a healthy lifestyle doesn’t have to be all salads and granola type of foods. It doesn’t mean you cannot have the joys of indulgent foods. I… Read more “Skip the Diet! Just eat Healthy!”
Top 5 things you should do during your workout!
Have you ever dreaded going to they gym? Felt a little overwhelmed by all the equipment, the size of the facility and all of the people? And… Read more “Top 5 things you should do during your workout!”
Happy National Watermelon Day!
Everyone loves watermelon! That is why it’s appropriate to have a National Food Holiday for this delicious summertime fruit. I have so many wonderful memories growing up… Read more “Happy National Watermelon Day!”
Healthy Little Secret 