The Healthy Little Secret is not a diet — it’s healthful eating, healthful living and the knowledge that eating well is living well.  It’s a lifestyle that takes planning and motivation. Let me help you achieve your goals.

Catherine Penn is a Health and Fitness Coach offering in-home cooking demonstration parties, menu planning, physical fitness planning and training in partnership with trusted resources in the Orange County, California vicinity.

Join Healthy Little Secret on Instagram – @HealthyLittleSecret

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